Be smart drink water : a guide for school principals in restricting the sale and marketing of sugary drinks in and around schools

Overview

Drinking safe water is the best way for children to stay healthy and quench thirst. Water is the best choice for children to restore the fluids their bodies have lost, for example, through sweating. If children lose too much water, they become ‘dehydrated’ and their bodies cannot function properly. Drinking safe water is the best way for children to stay hydrated.